
The workout leverages one’s own body weight for resistance in addition to the use of free weights, mats, and balls. The Bar Method offers 4 different class formats varying from 45 minutes to one hour in length. Each instructor uses their own choreography, music choices, and personality to create a fun, dynamic full-body workout. View the class schedule
Not valid for clients active within the past 12 month(s). Registration required. Valid only at listed locations. Limit 1 per person(s), may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person.